Jade rolling is like a mini workout for your skin. It was traditionally used in Asia to firm and tighten the complexion. Rolling the jade stone firmly over your face can help push along built-up lymphatic fluids under the skin. It nourishes skin cells with oxygen, minerals, vitamins and hormones. When you jade roll you’re flushing out waste products like carbon dioxide, acid, protein byproducts, free radicals, pollutants and harmful chemicals. You can also boost the effects of the jade roller by putting it in the fridge or freezer before using it. The coolness will help reduce swelling.